Stress

Stress reduction techniques


Weight

Tips for sustainable weight loss


Health

Creating a healthy lifestyle

CORPORATE WELLNESS SERVICES

Sally’s Healthy Living provides a variety of stress reduction and weight loss services, including, seminars, workshops and lunch and learns. Because every work culture is different, each program is tailored to the specific client. A program for nurses, for instance, will differ from that of engineers.

My approach uses personal experience and professional training to spark audience participation while providing facts and humor for effectively learning lifestyle changes.

WHY WELLNESS PROGRAMS? THEY SAVE MONEY:

DATA FROM RECENT STUDIES SHOWS REAL RESULTS:

A review of 32 studies of corporate wellness programs found claims costs were reduced by 27.8%. (Sarasota Living Well Employee Health and Benefits)

CDC PROMOTES WEIGHT LOSS PROGRAMS:

Workplace obesity prevention programs can be an effective way for employers to reduce obesity and lower their health care costs, lower absenteeism and increase employee productivity.

RELATED PROFESSIONAL TRAININGS/CERTIFICATIONS